Take Care of Your Kidneys: Prevention and Risk Management

Take Care of Your Kidneys: Prevention and Risk Management
Diabetes can cause kidney disease, also known as chronic kidney disease (CKD). The good news is that there is a lot you can do to prevent kidney problems, including keeping your blood sugar and blood pressure under control.To get more news about vigrx plus review, you can visit herbal-hall.com official website.

What Happens If You Have Kidney Damage?
Changes or damage to your kidneys may cause your kidneys to fail. buy vigrx plus If your kidneys fail, your blood must be filtered (dialysis treatments) several times a week. You may also need to have a kidney transplant.

How Will You Know If You Have Kidney Problems?
Ask your doctor to test your blood and your urine. If the doctor finds protein (albumin) in your urine, it is a sign of the start of kidney disease caused by diabetes. Get tested yearly. Get tested more often if:

Your test shows protein in your urine, or
Your kidneys are not working as they usually do.
If You Have Diabetes, Take These Steps:
Meet blood sugar targets as often as you can.
Get tested for your average level of blood sugar over the past three months (A1C test). Ideally, get your A1C test up to four times a year.
If your blood pressure is high, check it regularly and get it under control to ensure your kidneys stay healthy. Talk to your doctor about medicines that harm your kidneys and other ways to lower your blood pressure.
Best Practices for Kidney Health:
Keep your blood pressure below 140/90, or ask your doctor for the best blood pressure target for you.
Stay in your target cholesterol range.
Eat foods lower in salt.
Consume more fruits and vegetables.
Stay active.
Take your medications as directed.
Who Is More Likely to Develop Kidney Disease?
Approximately 1 in 3 adults with diabetes and 1 in 5 adults with high blood pressure may have CKD. Other factors that increase the risk of kidney disease include heart disease, obesity, and a family history of CKD. Kidney infections and physical injuries can also cause kidney disease.