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Manage Your Anger With Confidence
Getting angry is a typical reaction. Someone or anything can trigger your anger. However, the problem lies in how you express your anger. Moreover, the degree of anger you express. In general, an angry response would be fleeting. In other words, once you’ve let out your frustration or annoyance, then it’s over.

Then again, if you’re unable to control it and it gets out of hand then it could lead you to do any of the following:

Yell at the person or in some cases the object causing your anger.
Become verbally abusive towards others.
You might get physical and start to break things – worst, and you might end up hitting someone or something to let out your rage

peoplepsychology.com.au@gmail. 904 days ago People Psychology

Health | Psychologist & Counselling Service

Until 30/11/2021 23:59:59