How Recess Can Make You a Better Student

How Recess Can Make You a Better Student
What is the Impact of Recess on School and Student Learning?
The benefits of recess are not limited to physical health. It also has a positive impact on cognitive and social development, as well as academic achievement.
The study by Izaak Walton Killam Professor of Psychology at the University of British Columbia found that students were more likely to perform well in math and reading when they had a chance to play outside during recess time.
Recess is an important part of children's lives and learning, but it's easy for it to be overlooked in the hustle-bustle of the school day. This article asks what the impact is on student learning if recess is taken away from schools
The Benefits of Recess for Different Ages
The benefits of recess vary by age. For younger kids, recess is a time to explore and play. For older kids, it’s a chance for them to learn new things and practice skills that they are learning in school. As children get older, more time is spent on homework and less time is spent playing outside.
When schools have recess, kids have the opportunity to play and explore their surroundings while they’re still young enough to be curious about the world around them. They also have the opportunity to learn new things while they’re at it!
What Steps Should Schools Take to Increase Recess Time?
Many schools are reducing recess and other physical activities in order to save money. This is especially true for schools that are struggling financially. However, this is a major mistake because research has shown that physical activity during school time can help students improve their academic performance.
Some of the steps that schools can take to increase recess time include:
-Provide more opportunities for outdoor play
-Allow students to walk or bike to school instead of driving
-Increase the amount of time spent outdoors