What questions should I ask about a weight loss program?

Weight Loss clinic Orange County staff should be able to answer questions about the program's features, safety, costs, and results. Find out if the program you are interested in is based on current research on what works to achieve and maintain a healthy weight.

The first and very important question for commercial weight loss programs is: "Has your company published any reports in scientific journals with external reviewers on the safety and effectiveness of your program?"

If the answer is yes, ask for a copy of the report or asks how you can obtain it. If the answer is no, the program is more difficult to evaluate and may not be as favorable a choice as quality programs that have published such information. If you have questions about the results, consult the report with your healthcare professional.

Here are some questions you can ask:

- What does the program include?

- Am I expected to follow a specific eating plan?

- Do you encourage me to write what I eat every day?

- Do I have to buy special foods or supplements? If so, what are the daily or weekly costs?

- Does the program offer healthy meal plan recommendations that I could stick to?

- If the program requires special foods, can I make changes based on what I like or dislike and any allergies I have?

On Physical activity:

- Does the program include a physical activity plan?

- Does the program offer ways to help me increase my physical activity and keep me motivated?

- Does the program offer individual or group counseling to help me develop and stick to healthier habits?

- Does the program include a trained coach or counselor to help me overcome obstacles and stay focused?

On Weight maintenance:

- Does the program include a plan to help me keep off the weight I have lost?

- What does that HCG Weight Loss Clinics Orange County program include? Do you offer ongoing support?

Other concerns:

- How long does this weight loss program last?

- How long is the maintenance program?

- Does the program require me to take any type of medication?

- Can I speak to a doctor or certified healthcare professional if I need to?

- Can I change the program to fit my lifestyle, work schedule, and cultural needs?

- Will the program help me cope with problems like stress or social eating, getting enough sleep, changes in work hours, lack of motivation, and injury or illness?

- Is there any side effects of Weight Loss clinic b12 injections?

- Is the program in person? Is any part of the program offered online?

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Until 26/01/2022 00:00:00