Restless Legs Syndrome

Restless Legs Syndrome
Restless Legs Syndrome is a neurological disorder that causes pain, stretching, burning, twisting, and other unpleasant sensations in a person's feet. These things cause the person to have to move their legs. For nearly 10 percent of Americans who struggle with these conditions, managing symptoms that can disrupt their sleep and affect their quality of life has become a major challenge. Of course, there are approved medications for this disease and it can be effective, [1] but the side effects of these drugs such as fatigue, dry mouth, weight gain and their limited strength have led people to look for natural ways to treat this disorder. The effectiveness of these drugs may disappear after two or three years. As you get older, the symptoms of this disorder get worse, so finding alternative ways to manage it can be a good idea. This is where the issue gets a little more complicated. There are many natural remedies for Restless Legs Syndrome [1] some of which include an old story about having soap at bedtime or drinking tonic water.[ That's why articles in the Medical Journal of Sleep Clinic seek to evaluate home remedies in order to separate effective therapies from fantasies. Studies show that there is no one-size-fits-all approach. In this article, we are going to address this issue and outline some effective natural remedies for AD Syndrome.
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